With one click you can make Tabata Times an app on your phone to get our latest content at any time.
I am finally making my way out to Hawaii. I will be at @CrossFitOahuFamily on February 27th teaching my @FreestyleConnection Seminar. I can’t wait to meet everyone there. For more information on the seminar and how to sign up, visit www.freestyleconnection.com/seminars.
I am kicking off 2016 with a @FreestyleConnection Seminar in San Francisco at @CrossFitPH on January 30th. Visit www.freestyleconnection.com/seminars for more information and to learn how you can Sign Up. #FreestyleConnection #UnitedByMotion
Perpendicular Forearm Today on Freestyle Connection Coach Carl Paoli continues to talk about pulling mechanics. If your pull isn’t effective efficient then your next pull will be faulty. http://freestyleconnection.com/perpendicular-forearm/
Travel Tip Today on Freestyle Connection Coach Carl Paoli invites us into his house to talk about some valuable tools to use while traveling. TSA approved! http://freestyleconnection.com/traveling-tip-for-the-airplane-seat/
The Snatch w/ Coach Diane Fu Today on Freestyle Connection we are joined by Coach Diane Fu who is back and talking about the Snatch. Specifically, how using the hook grip will make your lift that much more efficient and effective. http://freestyleconnection.com/the-snatch/
Dryland Speed Skating with Yasmen Mehta Today on Freestyle Connection Coach Carl Paoli is joined by San Francisco CrossFit Coach Yasmen Mehta to talk about Dryland Speed Skating Training. http://freestyleconnection.com/intro-to-dryland-speed-skating/
ONLY 5 DAYS LEFT!!! In 5 days I will be heading down to @CrossFitInvictus in San Diego where I will be running my last @FreestyleConnection Seminar in SoCal. Visit the link for information and registration. https://freestyleconnection.pushpress.com/open/event/freestyle-connection-seminar—san-deigo-ca
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!
Like, Tweet or +1 GymnasticsWOD